KMI STRUCTURAL INTEGRATION
*Relieves Chronic Pain and Strain Patterns in the body
*Lengthens Connective Tissues
*Promotes greater Flexibility and ease of Movement
THERAPEUTIC BODYWORK
*Promotes Deep Relaxation
*Stress Relief
*Improves Circulation
YOGA
*deepens the breath
*increases flexibility, fluidity and strength
*connects mind and body
*helps immune system functioning
*builds healthy self-awareness
*is empowering
